Good morning, world!
Sunday, November 9th, 2003 11:05 amFor the record: On Friday, after making anxious phone calls and walking a bit, got a migraine and collapsed in bed a bit before 8 p.m., not getting out of bed for any length of time until a bit before 8 a.m. (not sleeping all that time--quite a lot of that time was spent curled up and whimpering). While many people use the name "migraine" for any severe headache, there is such a thing as a mild migraine, one which you can work around if you're careful without too much difficulty. Friday's migraine was not one of those.
It's been a long time since I've been bedridden for that long by a headache, and I hope it's a longer time before it happens again.
Yesterday the weather was colder and rather my idea of beautiful. Went walking on streets I've only walked on once before in the time that I've lived here. My thought was that, since I'd spent so much of the previous night in bed, I would stay up late Saturday night, maybe even till midnight. Heh. I went to bed a bit before 3 a.m. Oh well.
For those keeping track: I've had quite a few nights of seven or eight hours of sleep recently. Last night was only a bit over six hours, but I'm growing more confident that a decent night's sleep might become normal for me again. Sad to say, the extra sleep hasn't made me more alert in the daytime; I think I need to get back on medication & supplements for that, as well as continue making up for months of lost sleep. Dealing with the continuing anxiety is a high priority too. "Fear is the mind-killer" after all.
Made a point of seeing last night's eclipse, glad that we only had thin clouds rather than the thick overcast we seem to have had for all other celestial shows this year. There's something endlessly fascinating about a blood moon.
This morning is beautiful and cold, with bright blue skies, wind chill in the mid-thirties, and a predicted high temperature in the Fahrenheit forties. Today looks like another excellent day for a walk, though my body may not feel that way once I'm actually outside. Still a lot of muscle pain as well as some residual pressure in my head.
For the record: I need dark chocolate.
It's been a long time since I've been bedridden for that long by a headache, and I hope it's a longer time before it happens again.
Yesterday the weather was colder and rather my idea of beautiful. Went walking on streets I've only walked on once before in the time that I've lived here. My thought was that, since I'd spent so much of the previous night in bed, I would stay up late Saturday night, maybe even till midnight. Heh. I went to bed a bit before 3 a.m. Oh well.
For those keeping track: I've had quite a few nights of seven or eight hours of sleep recently. Last night was only a bit over six hours, but I'm growing more confident that a decent night's sleep might become normal for me again. Sad to say, the extra sleep hasn't made me more alert in the daytime; I think I need to get back on medication & supplements for that, as well as continue making up for months of lost sleep. Dealing with the continuing anxiety is a high priority too. "Fear is the mind-killer" after all.
Made a point of seeing last night's eclipse, glad that we only had thin clouds rather than the thick overcast we seem to have had for all other celestial shows this year. There's something endlessly fascinating about a blood moon.
This morning is beautiful and cold, with bright blue skies, wind chill in the mid-thirties, and a predicted high temperature in the Fahrenheit forties. Today looks like another excellent day for a walk, though my body may not feel that way once I'm actually outside. Still a lot of muscle pain as well as some residual pressure in my head.
For the record: I need dark chocolate.