This is a diary entry. This is not required reading.
Friday, August 20th, 2004 12:23 pmWhy is it that when you're anxious, it often seems impossible to act even when you're certain that action is better than doing nothing? Why is it so hard to make yourself do something even when you know that avoidance will only increase your anxiety?
Why don't I make more sense?
Argh.
It probably would have helped if I'd gotten more than 5 hours of sleep last night. Maybe.
Right then, that's enough whining before lunch. I need lunch. Then I need to get myself to do something relevant rather than one of the many irrelevant things that seem so appealing today.
Why don't I make more sense?
Argh.
It probably would have helped if I'd gotten more than 5 hours of sleep last night. Maybe.
Right then, that's enough whining before lunch. I need lunch. Then I need to get myself to do something relevant rather than one of the many irrelevant things that seem so appealing today.