Wow.

[hummingwolf]

Didn't get eight hours of sleep last night, yet I did get more than seven. It's amazing how much better I feel after a few nights of more than five hours of sleep, even if I am both fluish and anxious still.

Must get in the habit of drinking more herbal and decaffeinated teas. Not that I think my tea habit contributed so much to my insomnia of recent months, but I'm sure it didn't help.

Sleep is good. Want more, please.

Comments

[daisydumont.livejournal.com]

yes, sleep is good. i know i've mentioned before that my hormones and my reflux (and zack) are making a good night's sleep much rarer than before. i used to sleep like a rock. hope you continue to sleep better, cb! the cool weather may help, do you think?

[hummingwolf.livejournal.com]

It definitely helps that my room is below 80 degrees at night! Still, it's been cooler in here for a while now, yet this past week was the first one where I could sleep decently. I don't know why, but I hope this keeps up for a good long while to come.